we went to a wedding last night, and i indulged in the obligatory glass (or four) of chardonnay, and this morning, feeling slightly groggy, i gave in to my iced coffee and bagel craving.
now, a mere five hours later, i feel terrible. jittery and tired at the same time, thanks to the caffeine, gooey cream cheese and chewy bready bagel. i am sorry, belly.
so for lunch i made a smoothie to get myself feeling better. even though i don't have a blender (but it is on the registry!) a food processor does the trick. half a banana, a handful of frozen blueberries, half a scoop of spiru-tein vanilla, a generous spoonful of yogurt, and some rice milk and ice cubes, blended all together did the trick.
what a pretty color, too!
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