breaking the rules

only on very rare occasions do i break my no-pork-products-of-any-kind rule.

one is for north carolina pulled pork sandwiches from em-ing's, my favorite hometown spot.

the other is for the following recipe.

tuscan bean soup

ingredients

1 large yellow onion, diced

2-3 large cloves garlic, minced

4-5 tbsp. olive oil

1 lb. sweet italian sausage

2 quarts chicken broth (i use the low-sodium, msg-free kind)

1 can diced tomatoes, drained

2 cans cannellini beans, rinsed and drained

3-4 handfuls spinach

oregano

rosemary

fennel seeds

salt and pepper

thyme

(all seasonings to taste)

method

bring a large pot of water to boil.  add sausage links, cook for 10 minutes.

as water boils, in a large soup pot, heat olive oil.  add onions and sweat for about 5-7 minutes.  

remove sausage links from water, slice into pieces, and add to the onions and oil along with the garlic cloves.

continue to saute, stirring regularly, until sausage is cooked through.  add broth and stir over a medium heat.  add drained tomatoes and seasonings.  bring to a boil.

add beans, then reduce heat to low.  let simmer about 10 minutes.  after 5 minutes of simmering, add spinach.  serve hot once spinach has wilted.

ladle into soup bowls and grate parmesan cheese over the soup.  serve with fresh bread.